Chaga has been consumed for centuries in the East, most typically as tea, where its health benefits are well established. More recently, chaga has been gaining popularity in the West, where its numerous health benefits are now being recognized by many health gurus. Technically, chaga is a highly-concentrated black mass of mycelium that protrudes from birch trees infected with parasitic–but non-toxic–fungus Inonotus Obliquus. The dark, hard and cracked exterior, which often appears like burnt charcoal, is called the sclerotium. The interior has a rusty yellow brown color.
List of disorders and deseases, that Chaga can cure or prevent ( here ).
What Are the Benefits of Chaga Mushrooms?
The health benefits of Chaga are numerous, many of which can be attributed to its immune-boosting ingredients and antioxidants. Let’s go through each of the top 6 health benefits:
1. Supports Immune System
Chaga has an abundance of Beta-D-Glucans which help balance the response of the body’s immune system. This means that chaga helps boosts the immune system when necessary, but slows it down when it’s overactive. This makes chaga a natural Biological Response Modifier (BRM). Research has also shown that chaga activates immune cells responsible for combating cancer initiation. Research is still ongoing, as more studies are needed to determine chaga’s full role in cancer. Chaga has proven effective in supporting standard cancer approaches, such as chemotherapy, by compensating for the program’s negative side effects. I’m certainly not saying that chaga will ease cancer progression; however, evidence suggests there may be vital compounds in the mushroom that warrant further investigation into its role.
2. Soothing Properties
Chaga supports the integrity of blood vessels and provides soothing properties in times of irritation. This can be helpful for those suffering from pain, neuropathy, and even diabetes.
3. Ulcers and Gastritis
Due to its immune-boosting properties, chaga has long been used to support gastrointestinal health in Eastern culture. Most ulcers are caused by bacteria such as Helicobacter pylori, so a well-functioning immune system can fight off this pathogen. Ulcers may be soothed by the use of chaga, depending on the severity and the patient.
4. Normalize Blood Pressure and Cholesterol Levels
Studies have shown that the betulinic acid found in chaga is able to break down LDL cholesterol–bad cholesterol–in the bloodstream.
5. Antimicrobial Activity
In one study, the chemical characterization and biological activity of extracts of Chaga mushroom were examined and showed high antioxidant and antimicrobial activity.
6. DNA Damage Protection
In one study, cells were pretreated with a chaga mushroom extract, then treated with H202 to induce oxidative stress. The pretreated cells displayed less damage than cells that did not receive the chaga extract.
7. Antiviral Properties of Chaga Mushroom
A limited amount of studies have been done to learn about the antiviral activity of chaga mushroom. In two recent studies, chaga mushroom showed protective support against harsh skin blemishes.
So what are the ingredients behind chaga that provide all these health benefits? Let’s go through the 6 key ingredients that make chaga so healthy.
Chaga contains structural polysaccharides within its chitin walls, which provide energy, cardiovascular health, intestinal and liver health, and promote healthy blood sugar levels. It’s also said to improve one’s mood.
Beta-D-Glucans are known for their ability to modulate the immune system. Beta-D-Glucans also help with normalizing cholesterol levels and blood sugar.
Of the phytosterols present in chaga, 45% is Lanosterol, 25% is Inotodiols and the remaining 30% consists of Ergosterol, Fecosterol, and several others. In vivo and in vitro testing shows a direct effect of both Lanosterol and Inotodiols on cancer cells, with lanosterol imparting a positive effect on viral compounds.
4. Betulin and Betulinic Acid (Triterpenes)
Betulin and betulinic acid are powerful therapeutic agents that are currently being researched for their effects on supporting healthy cholesterol levels. In addition to their favorable benefits for maintaining a healthy cholesterol profile, betulin and betulinic acid are also being studied in relation to cancer and viruses.
Chaga sclerotium contains massive amounts of the natural black pigment known as melanin, which has high antioxidant levels due to the amount of polyphenols it contains. In fact, chaga has the highest ORAC score (the measure of antioxidant potency) of any superfood.
SODs are another important antioxidant present in chaga. SOD refers to a group of enzymes called Super Oxide Dismutase. These enzymes play an important role in protecting our body against the destructive effects of uncontrolled oxidation and free radicals. SOD potency is measured by the S-ORAC score.
- Memorial Sloan Kettering Cancer Center. Chaga Mushroom. Fact Sheet.
- Youn MJ, Kim JK, Park SY, et al. Chaga mushroom (Inonotus obliquus) induces G0/G1 arrest and apoptosis in human hepatoma HepG2 cells. World J Gastroenterol. Jan 28 2008;14(4):511-517.
- Hyun KW, Jeong SC, Lee DH, Park JS, Lee JS. Isolation and characterization of a novel platelet aggregation inhibitory peptide from the medicinal mushroom, Inonotus obliquus. Peptides. Jun 2006;27(6):1173-1178.
- Sun JE, Ao ZH, Lu ZM, et al. Antihyperglycemic and antilipidperoxidative effects of dry matter of culture broth of Inonotus obliquus in submerged culture on normal and alloxan-diabetes mice. J Ethnopharmacol. Jun 19 2008;118(1):7-13.
- Glamočlija, Jasmina et al. “Chemical characterization and biological activity of Chaga (Inonotus obliquus), a medicinal “mushroom”.” Journal of ethnopharmacology 162 (2015): 323-332.
- Park, Yoo Kyoung et al. “Chaga mushroom extract inhibits oxidative DNA damage in human lymphocytes as assessed by comet assay.”Biofactors 21.1‐4 (2004): 109-112.
- Polkovnikova, MV et al. “[A study of the antiherpetic activity of the chaga mushroom (Inonotus obliquus) extracts in the Vero cells infected with the herpes simplex virus].”Voprosyvirusologii 59.2 (2013): 45-48.
- Pan, Hong-hui et al. “Aqueous extract from a Chaga medicinal mushroom, Inonotus obliquus (higher basidiomyetes), prevents herpes simplex virus entry through inhibition of viral-induced membrane fusion.” International journal of medicinal mushrooms 15.1 (2013).
- Lee SH, Hwang HS, Yun JW. Antitumor activity of water extract of a mushroom, Inonotus obliquus, against HT-29 human colon cancer cells.Phytother Res. Apr 15 2009.
- Zhong XH, Ren K, Lu SJ, Yang SY, Sun DZ. Progress of research on Inonotus obliquus. Chin J Integr Med. Apr 2009;15(2):156-160.
- Youn MJ, Kim JK, Park SY, et al. Potential anticancer properties of the water extract of Inonotus [corrected] obliquus by induction of apoptosis in melanoma B16-F10 cells. J Ethnopharmacol.Jan 21 2009;121(2):221-228.
Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
List of disorders and deseases, that Chaga can cure or prevent ( here ).